The Training Model You’ve Never Heard Of
Personal training works, I can guarantee that, but it’s also expensive when you’re paying for it solo. And when done right, most people don’t need 1-on-1 attention.
Small Group Personal Training fixes that.
You and up to three people can train for less, but each person still gets their own individualized program built around their specific goals.
Training alongside your friends gives you more fun, motivation, and accountability.
This is not a group fitness class. It’s your plan, coached in a shared session. You’ll learn proper technique, smart progressions, and how to train confidently on your own, for the times when you won’t have a coach at your side.
Optional add-on workouts built for you to do at home, the gym, or on court.