Core Finisher 12 Quadruped Plank Crunch – Toe Touch Hollow Body Hold Crunch – Cross Body

Core Finisher 11 Plank on Hands – Shoulder Taps Underswitch Crunch – Military

Core Finisher 10 Knee Grab Sit Up with Reach V Up Flutter Kick

Core Finisher 9 Crunch – Medicine Ball Sit Up – Single Leg, Alternating, Medicine Ball Crunch – Military, Medicine Ball Crunch – Toe Touch, Medicine Ball Russian Twist – Medicine Ball

Core Finisher 8 Flutter Kick Knee Grab Sit Up Crunch – Toe Touch Straight Leg Sit Up

Core Finisher 7 Crunch – Scissor Crunch – Bicycle V Up – Alternating Crunch – Triangle Crunch – Side