Only 4 max spots available.
Time: Friday’s 7 am and Saturday's 9am.
Term: Starts 1/8/16 and ends 4/22/16. This will be the ONLY time Strength School is offered in New York City.
Location: Complete Body 22 W 19th St, New York, NY 10011
Learn strength training that will build lean muscle, burn fat faster, and improve how you look, feel, and perform. Whether you are an experienced lifter or have never touched a weight in your life, you’ll learn skills and techniques to take your fitness to an advanced level. Every workout you’ll improve by learning and applying something new. In addition to small group coaching, you’ll be provided a plan to ensure maximum results.
The primary tool of Strength School is the Barbell. Over the duration of the course, you’ll learn to Back Squat, Deadlift, Bench Press, and Front Squat. Other lessons include Kettlebells, Dumbbells, Mobility, Form, Movement, Recovery, Planning, and more. These are lessons to last a lifetime.
- Four semi-private classes each month (class is 60 minutes, max class size is 4 students, $300 value)
- Individualized Training Plan you’ll follow each week ($199 value)
- Mobile Training app to check-in with Coach and track workouts
- Gym Membership to Complete Body in Flatiron ($70 value)
- Course Materials
- ModernAth.com Membership with access to members-only content ($19.95 value)
- Access to Training & Nutrition Knowledge Base
- Private Facebook Group
- Support Coach
This course is taught by Dustin Hassard based on methods learned from the best strength coaches from around the world. Dustin has coached hundreds of students and has thousands of hours of experience. Not only does he coach, he applies what he teaches to his own training. View Bio
Completion of the Course
You’ll learn. You’ll be tested. You’ll pass and have the results to show for it.
We are only accepting 4 students who are committed to improving and achieving lifetime results.