Welcome to Modern Athletics
Thank you for choosing Modern Athletics as your fitness experts. Your investment in yourself is the most important one you can make to improve your quality of life. We are here to assist you in every way possible by providing you the knowledge and steps to take action and conquer these goals.
Your questions and feedback, including on what you get from other resources, is always welcome, in fact, we encourage it.
Use this site to find more workouts, training plans, education, and to interact with coaches and other athletes.
Thanks again and we look forward to seeing your progress,
Dustin Hassard, Head Coach
Getting Started
Education
View the Training & Nutrition Knowledge Base and Exercise Videos.
Training Programs
Take action and achieve results with easy-to-follow programs.
Members Area
View members-only content and manage your account.