Welcome to Modern Athletics

Thank you for choosing Modern Athletics as your fitness experts. Your investment in yourself is the most important one you can make to improve your quality of life. We are here to assist you in every way possible by providing you the knowledge and steps to take action and conquer these goals.

Your questions and feedback, including on what you get from other resources, is always welcome, in fact, we encourage it.

Use this site to find more workouts, training plans, education, and to interact with coaches and other athletes.

Thanks again and we look forward to seeing your progress,

Dustin Hassard, Head Coach

Getting Started


View the Training & Nutrition Knowledge Base and Exercise Videos.

Training Programs

Take action and achieve results with easy-to-follow programs.

Members Area

View members-only content and manage your account.