Strong Coaching
From: $159.00 every 4 weeks
Description
Focus Areas (choose one):
- Exercise – Movement, mobility, strength
- Nutrition – Food
- Sleep – Recovery, daily energy, recharging
- Treatment – Maintenance, unresolved pain or injury, any kind of therapy, self-care
- Intellect – Mindset, cognition, brain health, and anything good for the brain and learning
- Lifestyle – Balance of work, life, and play
