Modern Athlete Program
From: $25.00 every 4 weeks
Get eight weeks free with the annual plan.
Description
- 3 workouts per week plus accessory workouts
- Mobility, strength, and conditioning
- Options for every exercise based on skillset and equipment
- Gym or home gym
- New program every 3 weeks
- Time-flexible workouts up to 2 hours
- Video demonstrations for every exercise
- TrainHeroic app
- For beginner to advanced lifters with no major injuries
