Modern Athlete Monthly
$399.00 / year
Our flagship strength training program for intermediate to advanced lifters.
- 5 workouts per week
- New program every 4 weeks
- The main workout is 45-60 minutes, including warmup.
- Includes extra exercises that are optional to make your workout last up to 2 hours.
- Variations for every exercise based on skillset and equipment.
- Video demonstrations for every exercise.
