Welcome to Modern Athletics

Congratulations, and welcome to Modern Athletics. You are now one of our MVP’s.

I'm so excited you've decided to take your fitness to the next level. With my guidance and your commitment, you can expect a lifetime of looking, feeling, and performing your best at any age.

Here's what to expect next:

Within 24 business hours, you're going to receive an email invite (from info@coachcatalyst.com) to the MyCoach app.

This app is how I provide step-by-step instructions and how we communicate with each other. In addition, the app includes daily lessons on fitness, such as exercise, nutrition, mindset, and more.

These lessons are optional, but only take a few minutes of your time each day and are meant to provide you with simple tips for improving your fitness forever.

Lessons will start getting delivered this upcoming Monday, but if you'd like to get a headstart, you can complete the following steps:

Allow a few days for me to design your workouts. Typically, workouts will start the following week after you've signed up. You can communicate with me thru the app or email if there's anything you need before then.

Other Resources

Have any questions? All you have to do is ask.

Forever strong,

Coach Dustin