Start with a Fitness Consultation
Schedule an in-person or virtual session with a Coach and find out what we can do to ensure you reach your goals. This is the first step for everyone. We'll discuss your goals, assess your current fitness level with a movement screen and workout, identify strengths and limitations, review your training history, discuss any injuries, and develop a strategy for you to achieve the results you want.
You will also receive a follow-up report with solutions based on our assessment.
What is the Functional Movement Screen?
Limited Spots Available
Because of our higher standards that ensure the highest quality experience for our members, we can only accept a limited number of new members. Our hope is you’ll become one of them. We pride ourselves in small class sizes where everyone gets personalized attention and everyone gets results. We welcome new members that contribute positively and build upon our community of supportive, disciplined, and fitness-minded individuals. Once you’re in, you’re all in.
If you decide Modern Athletics is a good fit for you, you can select a membership that suits you or try us out for 14-days for only $59.