Youth Fitness Program
At Central Park Tennis Club - Kirkland, WA
A strength and conditioning class for competitive and recreational junior tennis players. Classes are designed to complement the tennis program at CPTC and any other sports your child participates in.
- Ages 11 through high school
- 50 minutes plus cooldown
- Maximum of 8 athletes per class
- Flexibility to attend any class based on availability
- Travel and home workouts provided when unable to attend class
- CPTC membership is NOT required
Schedule(opens in new tab)
- Monday 6-7pm
- Wednesday 6-7pm
Overview
- Follow an individualized training program
- Learn gym equipment, movement fundamentals, and training principles
- Reduce pain and injuries
- Build total body strength and endurance
- Develop speed, agility, quickness, and reaction time
- Improve balance, footwork, and mobility
- Boost sports performance power in hitting, swinging, throwing, and jumping
- Learn warmup and recovery routines
Pricing
- Bronze (1x per week) - $149 per month
- Silver (2x per week) - $249 per month
- Gold (Unlimited) - $299 per month
- Drop-In - $50 per class
Enroll Now(opens in new tab)
- Sign Up
- Complete the Intake
- We will contact you to confirm the details.